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Anxiety Part 2
So, to review, the list of problems that I see driving the feeling of anxiety is: inadequate breathing unstable blood sugar real issues in real life These are not in order of importance. Over the years, I've written out this list for many people, and the order varies....
Handling Anxiety
As promised, the next series of letters is on the topic of ANXIETY. In the 20+ years I have been practicing medicine, this has been the most common problem patients mention. Over the years, I've come to a different understanding of anxiety than I had previously...The...
The White House Prepared for a Pandemic – WSJ Opinion
Kansas Democrats’ Covid Chart Masks the Truth – WSJ Opinion Article
Normative Errors and Surgisphere
Peter Attila MD is a physician of great integrity. His undergraduate studies were in Mathematics and Engineering at Stanford. He completed 5 years of surgical residency at Johns Hopkins before deciding he wanted to study nutrition and longevity. You can listen to more...
Daily Meditation
What Is Direct Primary Care?
So, what is DPC? DPC stands for Direct Primary Care, and in a nutshell, it is a membership based practice. It is a way to manage costs related to medical care in which the patient pays one simple fee per month. It is the biggest present box you can imagine! Possibly...
Manya B. Helman MD Covid letter 5 Dear all, I hope that this letter finds you well, and that you've found nice routines for this period of handling the Corona virus. Clinic routine is: Em working from home Tues/Thurs, in office working Mon/Wed every other Sun. Simon,...
Covid clinic emails
March 16: transition to telemedicine Manya B. Helman MD Corona virus Hello everyone, I want to tell you about what we'll be doing to minimize the risk to all of us from the Corona virus. For the next month, we'll be mainly using telephone or video chat visits...
Covid letter 2
Manya B. Helman MD Covid letter 2 Hello, Everyone, I hope you are all well, and doing OK staying at home. We will be staffing the office on the same days, with Em working from home on Tues and Thurs, and Marcus working from home Mon and Wed. Simon will work at home on...